Discover a Path to Wellbeing
About Me
Hi, I’m Taylor Stophlet, LMFT, a licensed therapist providing secure, telehealth-based therapy for individuals, couples, and families across California.
I specialize in helping clients work through anxiety, relationship challenges, and life transitions with empathy and evidence-based care. My goal is to create a space where you feel truly seen and supported — so you can move toward clarity, healing, and lasting change.
Therapy is most effective when it feels safe, grounded, and personalized. I bring a warm, collaborative, and engaged style to sessions, using both research-backed methods and relational insight.
My therapeutic approach draws from:
Cognitive Behavioral Therapy (CBT)
Emotionally Focused Therapy (EFT)
Attachment-Based and Psychodynamic Theory
Mindfulness and Somatic Practices
Trauma-Informed Care
Whether you’re dealing with anxiety, stress, low self-esteem, or relationship patterns that no longer serve you, I tailor therapy to your goals and pace.
Contact Me
Finding a therapist who feels like the right fit is an important step. If you’re seeking an LMFT in California who offers virtual therapy with warmth, clinical insight, and real-world tools, I’d love to connect.
To schedule a free 15 minute phone consultation to determine if my services feel like a good fit, please contact me.
INSURANCE INFORMATION:
I provide clients with a monthly superbill that can be submitted to their insurance company for potential reimbursement under out-of-network mental health benefits. Reimbursement rates vary depending on your insurance plan, and payment is not guaranteed.
Please note that I do not bill or work directly with insurance companies, and clients are responsible for submitting any claims and communicating with their insurance provider regarding reimbursement.